Jan 16, 2023
By Jordan Chakravarty
Today is commonly referred to as “Blue Monday”. The third Monday in January, which is considered to be the most depressing day of the year, due to the weather, lack of sunlight, and the post-holiday slump.
The Morning Zoom with Sam & Jane welcomed psychotherapist Vera Cheng to the studio to discuss ways to combat feelings of sadness and depression this time of year.
Head to Vera’s website for more information – talktherapywithvera.com