VIDEO: Tips for Beating Holiday Depression

Dec 16, 2016

By Valerie Massie

Post
Share on

The holidays can be a rough time for everyone. Not only can it be tough on our bank accounts and mental health it can take a toll on our physical health as well.

Click below to see some relaxation techniques and tips from Healing Yoga that can help you to get relaxed and realigned this holiday season:

Advertise With Us

To learn about advertising opportunities with Zoomer Radio use the link below:

Join Our Fan Club
Coverage Area
Downtown Toronto
96.7FM
Toronto HD
96.3 HD-2
Kingston to Windsor, Parry Sound to Pittsburgh
AM740
ZoomerRadio Logo

Recently Played: