Welcome to this episode of The Tonic, terrestrially broadcast on September 1st, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we explore Fall immune issues with Dr. Gordon Chang, discuss restaurant etiquette do’s and don’ts with Vito Marinuzzi, how changing your lifestyle might prevent dementia with Dr. Nicole Anderson and acupuncture for pain relief with Ted Snider

Also….the Soul Segment with Lisa Marvin and Pure Beauty with Dr. Kristen Ma ND

We specifically discuss:

Fall Immunity Issues:

• The Immune System
• cancer cells and the immune system
• white blood cells, passive immunity
• natural remedies to boosting immunity
• priming the white blood cells
• antibodies
• vaccinations
• athletes and heavy training

Restaurant Etiquette Do’s and Don’ts:

• the restaurant is the “show”
• communication
• reservations: no/shows, lateness, cancellation fees
• ordering
• menu reading
• altering dishes
• bad behaviour

Changing Your Lifestyle to Prevent Dementia:

• What is dementia?
• Alzheimer’s disease causes dementia
• manifestations of dementia
• cognitive functions
• no current treatments for dementia
• building cognitive reserve – neuroplasticity
• higher education: continued education
• physical exercise
• healthy diet
• Baycrest clinical trials

PURE BEAUTY: Aloe Vera

Acupuncture for Pain Relief:

• Pain relief and modern medicine
• acupuncture is non-invasive
• treating the root cause
• What is acupuncture?
• acupuncture and pain
• back pain
• neck and shoulder pain
• chronic vs acute pain
• headaches
• acupuncture as a complimentary treatment

For more information about show sponsor OmegaAlpha go here.

To learn more about Vito Marinuzzi or book a table at his restaurants go here.

To learn more about Dr. Nicole Anderson go here.

To learn more about Ted Snider go here.

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