Today is the third Monday in January, officially known as Blue Monday, the gloomiest of the year which resonates with some. There are some things you can do to combat the blue Mondays and winter blues. Libby speaks with Psychologist Dr. Oren Armitay and Dr. Katy Kamkar, a Clinical Psychologist at the Centre for Mental Health CAMH and Assistant Professor, Department of Psychiatry, University of Toronto to get their tips.