Jan 17, 2017
By Valerie Massie
Bacteria in your gut can reveal astonishing secrets about your health. It’s becoming increasingly clear that gut bacteria – known as the microbiome influence your risk of many health problems, from heart disease and inflammatory bowel conditions to type 2 diabetes. They may even affect your mood and weight by controlling the amount of energy extracted from food and how much your blood sugar rises after eating. Joining us to explain how we can keep our gut in prime condition is Canada’s leading nutrionist Leslie Beck.