HOW HAPPY ARE YOU ON INTERNATIONAL HAPPINESS DAY?

Mar 20, 2014

By Jane Brown

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Happy faceDon’t worry be happy is a mantra that has even more meaning today.  It’s International Happiness Day!  But if you feel you could be happier, experts say this goal is within your grasp.  Renowned U.S. psychologist and author Martin Seligman says if your capacity for happiness is measured on a scale of 1 to 100, the first 50 percent is outside your control.  We’re either born with the glass half full or half empty (depending on your perspective).  Another 10 percent is affected by circumstance and the final 40 is determined by voluntary variables – those personal choices that make you feel good about yourself, and by extension, improve the quality of your outlook and life. Of course, that would also include your choice to Listen to The Happy Gang on The New AM 740! Find out more about the Happy Gang by clicking here and have a happy International Happiness Day!

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