Our friend, Anjelica Scannura, stopped by The Morning Zoom with Sam & Jane to tell us about a brand new show premiering on Monday, June 26th called Pilates Pupil on OneTV, and to tell us why pilates is a beneficial workout for anyone, no matter what level of physical activity you’re looking for.

Listen below:

 

Pilates Pupil airs on OneTV Monday to Friday at 10am and 4pm. The first episode premieres on Monday, June 26th!

For more information, head to www.onetv.ca/shows/pilates-pupil