Former pro hockey great Trevor Linden spokesperson for the Canadian Men’s Health Foundation and Prairie Naturals men’s health products.

Steve Herringer is the host of Your Natural Health Minute where naturopaths, dieticians, nutritionists, and even elite athletes talk about specific health conditions. Listen for former professional hockey player Trevor Linden talk men’s health on the latest version of Your Natural Health Minute airing now on Zoomer Radio M-F at 3:54pm.

Here is Steve’s Health HiLite brought to you by Prairie Naturals Men’s Health.

I’ve learned a few things after interviewing natural health experts for various programs over the years. Here’s what I’ve learned about men’s health.

A man and his prostate gland have a very intimate relationship. Any inflammation to that wonderful smooth walnut-sized gland and you’ll know about it. Tell-tale signs of inflammation include frequent urination. Thing is that prostate inflammation can be reduced through lifestyle changes and supplementation with a natural health product built specifically for men.

 

Here’s the expert’s to-do list –

• Take zinc and B6
• Loads of vitamin C
• Green tea
• Cranberry juice with no sugar
• Limit processed foods
• Get exercise. Stay positive.
• Keep worried thoughts on the back burner.
• Supplement with a quality natural men’s health formula like Prairie Naturals.

 

 

The health of a man is one of those 24/365 things that kicks in when you’re not invincible anymore which means over 40. From then on, it’s about looking after yourself brother.

 

Experts say

• Have a PSA test but don’t get over tested and over worried about it.
• Exercise your mind and body and eat organic.
• Processed food, not helping. Water with lemon in the morning, helping.

 

Experts also agree, using a quality natural men’s health supplement is important. It should contain herbs that help reduce difficulty with urination and others that increase cognitive focus. Another herb called saw palmetto works on inflammation in the prostate. These are all plant medicines, and all scientifically proven to be affective.

Aging healthfully is possible, with the support of good exercise and food decisions and supplementation with a quality, men’s natural health formula.

Like they say, be your own health advocate…who else is going to do it?

Look for Prairie Naturals men’s health formulas wherever natural health products are sold. Check the link below.

Part proceeds from the sales of Prairie Naturals men’s health products are being donated to The Canadian Men’s Health Foundation.

 

Steve Herringer

Host, Your Natural Health Minute

 

Learn more at prairienaturals.ca.